ptsd

PTSD (Post-Traumatic Stress Disorder)

Post-Traumatic Stress Disorder (PTSD) Post-Traumatic Stress Disorder (PTSD)  is a mental illness which develops when a person suffers from a trauma that is any unwanted event which made him feel frightened, threatened or such that he couldn't get through it and that is haunting him…
anxiety

Anxiety

Anxiety : More than Worry : A Constant Trigger  Anxiety is a complex emotional state which is a feeling of nervousness and persistent fear. Every human being feels things at different levels but anxiety can interfere in daily life. Worrying is normal. It helps us…
bipolar disorder

Bipolar Disorder

Bipolar Disorder: Split Personality: A Myth Bipolar disorder is a challenging disorder which creates disturbance in living, but it is not hopeless and can be cured. Balance is just what is needed mostly as the journey involves ups and downs. People with bipolar disorder go…
depression

Depression

Depression: Something more than just feeling Sad  Being human it is a part of life that sometimes we feel sad or low but talking about depression, it is much more than sadness. It is a serious mental health condition that affects our daily life. It…
what is mental health

What is Mental Health

Mental health is psychological well being. It also includes our emotional and social well-being. It shows how we think, feel, act or react to things. Mental health also affects our daily life choices. An individual's behavior also indicates his mental health. Mental health is a…