anti social
Posted inMental Health

Anti-social

Being Anti-Social : Not mingling "Anti-social" has been misunderstood. Where the title condemned such which shun crowds, i.e., alone, or such who do not pass a social undertaking, it welcomes open natures and adventures instead. Some simply want to be alone as nature would have…
sleep wake disorder
Posted inDisorders

Sleep-wake Disorder

Sleep-Wake Disorder: The Sleeping Trouble Sleep-wake disorders are sleep disorders no more severe than to necessitate the intervention of a physician, and they encompass insomnia, sleep apnea and restless legs syndrome. Sleep-wake disorders are an illness complex that disrupt the optimal possible equilibrium of wakefulness…
seek help
Posted inMental Health

Seek Help

When to Seek Help Mental illness is what keeps you so immobilized, isolated, and even afraid. There are simply too many of them around who are not being treated because of stigma, judgment, or  total cluelessness as to how to proceed in getting help. Seeking…
therapy
Posted inMental Health

Therapy

Understanding Therapy The most universally applied method of growing inner well-being, mental health, and personal growth is therapy. And no longer a technique only for the crisis-prone, either, now it's an empowering process for all who would like to develop more awareness, more courage, and…
ocd
Posted inDisorders

OCD (Obsessive – Compulsive Disorder)

Obsessive-Compulsive Disorder (OCD) Obsessive-Compulsive Disorder (OCD) is much more than an obsession of cleaning or fixing things in a certain order. Millions of individuals all over the world are suffering from OCD which is a serious mental health illness. Obsessive-Compulsive Disorder (OCD) is Obsession of…
symptoms
Posted inMental Health

Symptoms

Symptoms of Bad Mental Health : The Warning Signs These days everybody tries to take care of their physical health by having regular checkups, exercising, yoga, meditation and eating a healthy diet. But still there is a significant need to take care of our mental…
social well being
Posted inMental Health

Social Well-being

Social Well-Being : Healthy Relationships Social health is really the most crucial but most overlooked aspect of our overall well-being. Though always assumed by human beings that health is either mental or physical, what really comes across is that how we treat other human beings…
anxiety v/s depression
Posted inMental Health

Anxiety v/s Depression

The Difference Between Anxiety and Depression: Untangle your Confusion Mental health issues are taking a peak nowadays. It is seen in all age groups. The most hotly debated — and most ill-conceived notions are anxiety and depression. Although both are mood disorders and they do…
Eating Disorder
Posted inDisorders

Eating Disorder

Eating disorders - A Misery not love for Eating Eating disorders nowadays are as real as any other mental ailment. When one is not comfortable in their skin, whether it be body weight or body image it sometimes causes a person to develop an unhealthy…
schizophrenia
Posted inDisorders

Schizophrenia

Schizophrenia - A Misinterpreted Myth Schizophrenia is a mental illness which is mostly misinterpreted. It is generally misunderstood with violent nature or split personalities but it isn't so. Schizophrenia is a brain disorder which influences a person’s thoughts, feelings and behaviour. This is a pure…