Mental Health

Being Anti-Social : Not mingling "Anti-social" has been misunderstood. Where the title condemned such which shun crowds, i.e., alone, or such who do not pass a social undertaking, it welcomes open natures and adventures instead. Some simply want to be alone as nature would have…

When to Seek Help Mental illness is what keeps you so immobilized, isolated, and even afraid. There are simply too many of them around who are not being treated because of stigma, judgment, or  total cluelessness as to how to proceed in getting help. Seeking…

Understanding Therapy The most universally applied method of growing inner well-being, mental health, and personal growth is therapy. And no longer a technique only for the crisis-prone, either, now it's an empowering process for all who would like to develop more awareness, more courage, and…

Symptoms of Bad Mental Health : The Warning Signs These days everybody tries to take care of their physical health by having regular checkups, exercising, yoga, meditation and eating a healthy diet. But still there is a significant need to take care of our mental…

Social Well-Being : Healthy Relationships Social health is really the most crucial but most overlooked aspect of our overall well-being. Though always assumed by human beings that health is either mental or physical, what really comes across is that how we treat other human beings…

The Difference Between Anxiety and Depression: Untangle your Confusion Mental health issues are taking a peak nowadays. It is seen in all age groups. The most hotly debated — and most ill-conceived notions are anxiety and depression. Although both are mood disorders and they do…

Mental health is psychological well being. It also includes our emotional and social well-being. It shows how we think, feel, act or react to things. Mental health also affects our daily life choices. An individual's behavior also indicates his mental health. Mental health is a…